How to Beat Insomnia Naturally

When a disaster strikes it can lead to both trauma, and insomnia. This is completely understandable and there could be many reasons as to why sleeping becomes an issue. It could be due to: Personal loss and grief Property damage Fear and uncertainty Ongoing hazards Economic hardship, or Physical injury and illness After all, if your home has become flooded or destroyed during an earthquake, where are you supposed to sleep if you could? What…

Continue Reading...
           

How to Knock Someone Out Easily

Knocking somebody out isn’t quite as easy as it looks on TV and believe it or not, there is actually quite an art to it. It is not so much about how tough someone is, it is about having the correct combination of strike, angle, target and timing for it to work. It is about how you stand, how you generate the power, where you aim the shot, and more importantly—how to set the opponent…

Continue Reading...
           

How to Make Compost at Home

Making your own compost at home is a super easy and environmentally-friendly way of dealing with kitchen scraps and garden waste. With it, you can turn this waste into a valuable and nutrient rich food for your garden. The great thing about composting is that you are not limited to what time of the year you get it started. It can be done all year round, as and when suitable materials are generated in the…

Continue Reading...
           

How to Freeze Eggs

Whether you buy eggs of have your own chickens, you will have those times arrive when you just seem to have more eggs than you can use. Did you know that you can actually crack open the eggs and freeze them? In a home freezer, you can freeze eggs for up to one year. How to Freeze Egg Whites If you are doing a recipe that requires only the yolks, you can freeze the egg…

Continue Reading...
           

How to Preserve Food at Home

We have a new writer that has joined our team here at UK Survival Guides and she is going to be our resident food blogger. She has a list of some great articles that she wants to share with you all in the coming months but today I wanted to write a short introduction to the different methods of food preservation to get you started. What does this have to do with prepping? Well quite…

Continue Reading...