Military Method for Falling Asleep FAST

In order for our bodies to repair themselves and top-up needed energy supplies, we need sleep. I had suffered with sleep problems for many years, that was until I came across a book titled “Relax and Win: Championship Performance” that was written back in 1981 in which you read how to relax, and also how to fall asleep within two minutes, something which is apparently employed by the US military. The fact is, a lack…

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Infographic: Pet CPR

What would you do if you pet was to suddenly collapse beside you? Print out the following infographic, memorize it and keep it with the rest of your medical supplies.

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Preppers Top 100 “TO DO” List

I stumbled across this post over on HappyPreppers.com and needed to share it with our readers. I think as preppers we get all too caught up in how we will survive in the future that we often forget about the simple little things that we can be doing now to prepare for it. I will just quickly share a few items from the list and then head over to Happy Preppers to check the full…

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6 Vegetables You Can Grow Indoors

When we purchased our house the only thing that really let it down was the size of the garden. We like to grow as much of our own food as possible so manage as best we can with the garden but also make use of growing vegetables indoors. Here we are going to look at 6 vegetables you can grow indoors no matter the weather or space available. 1. Lettuce Lettuce is super easy to…

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8 Tips to Reduce Plastic Waste

According to WWF there are eight million tonnes of plastic that ends up in our oceans every year, killing and harming marine life. It has been estimated that 8.3 billion tonnes of virgin plastic has been produced to date. Of that, only 9% was recycled. 12% of that was incinerated with the further 79% accumulating in our landfills or the natural environment. How is this survival? This about the survival of the planet and if…

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